متنكر بشكل فضفاض شديدة straight leg deadlift فضيحة العبقري مشوش
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Lauren Simpson on Instagram: “⁉️ Stiff leg Deadlift VS Romanian Deadlift ‼️Read 👇🏼 - A common question I get asked is the difference between a Romanian deadlift & Stiff leg…”
Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive
Stiff Leg Deadlift vs Romanian Deadlift (which is better?) - YouTube